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Pork
Dinner

Oven Baked Garlic Soy Pork Chops

Ingredients: - 4 Pork Chops (bone in) 2 tsp ground ginger 2 tsp garlic powder Salt and Pepper, to taste 4 cloves garlic, diced 3 Tbsp honey 3 Tbsp soy sauce ⅓ cup chicken stock 1 Tbsp butter Olive oil, for cooking METHOD: - Preheat oven to 200°C. Add ground ginger, garlic powder to a small dish and...

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Categories
Sides

Honey Glazed Carrots

Ingredients: - 600g baby carrots 1 Tbsp honey 1 ½ Tbsp olive oil Salt & pepper to taste 1 Tbsp butter 1 ½ tsp fresh dill 1 Tbsp fresh parsley METHOD: - Preheat the oven to 180°C fan bake. Wash and trim baby carrots, dry well and place on a lined baking tray. Melt honey in a small glass jug in the...

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Beef
Lunch

Beef & Broccoli Stirfry

Ingredients: - For the Sauce: - 250ml beef stock 3 Tbsp hoisin sauce 2 Tbsp soy sauce 2 tsp sesame oil 1 tsp corn flour/cornstarch For the Stir Fry: - 500g rump steak, thinly sliced 2 Tbsp vegetable oil, divided 2 cloves garlic, pressed 1 tsp fresh ginger, finely chopped, peeled 1/4 tsp red pepper...

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Categories
Beef
Lunch
Dinner

Spaghetti & Meatball Pasta

Ingredients: - 500g beef mince 225g egg spaghetti ½ cup fresh breadcrumbs ¼ cup freshly grated parmesan cheese, plus more for serving 1 egg, lightly beaten 2 garlic cloves, crushed Kosher salt ½ tsp red pepper flakes 2 Tbsp olive oil ½ onion, finely chopped 1 (28oz) can crushed tomatoes 2 Tbsp...

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Sides

Potato Salad

Ingredients: - 5 medium potatoes, peeled 5 rashes bacon 6 large eggs 3 spring onions, sliced ¼ cup red onion, chopped 1 tsp kosher salt 1 tsp black pepper 3 stalks celery, optional 1/2 cup whole egg mayonnaise 1/3 cup sour cream 2 tsp wholegrain mustard Parsley or dill, to serve METHOD: - Preheat...

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Categories
Breakfast

Eggs Benedict for Breakfast

Ingredients: - 8 slices bacon 4 large eggs 2 tsp white or rice vinegar Muffins or Buns of your choice Butter 2 Tbsp chopped parsley, for garnish Hollandaise Sauce: - 10 Tbsp unsalted butter 3 large egg yolks 1 Tbsp lemon juice 1/2 tsp salt Dash of cayenne (can use paprika) METHOD: - Put a large...

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Categories
Baking

Shortbread Fingers

Ingredients: - 45 g of softened, unsalted butter, 173 g castor sugar, 3/4 tsp salt, 518 g flour, Icing sugar to finish - METHOD: - Preheat the oven to 150ºC. Cream the butter, sugar, and salt until it is smooth, light, and creamy by hand or mixer. Sieve the flour twice and blend into the butter and...

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Categories
Seafood
Sides
Lunch
Dinner

BBQ Garlic Shrimp Skewers

Ingredients: - 1 red chili, chopped finely (optional) 1 Tbsp soy sauce 1 Tbsp grated fresh ginger 2 cloves garlic, crushed Zest and juice of 1 lemon 1 Tbsp brown sugar Salt and pepper 500g peeled and deveined shrimp 8 bamboo skewers, soaked in cold water for 30 minutes Lemon or lime wedges to serve...

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Sides
Lunch

Twice Baked Potatoes

Ingredients: - 4 large potatoes, scrubbed, dried and rubbed lightly with oil 1/2 cup sour cream or Greek yogurt ½ cup milk 4 Tbsp butter, room temperature Topping: - 1 cup grated cheese - cheddar, gruyere, or your favourite 4 strips bacon cut into ¼” strips - cooked crisp ¼ cup chopped green onions...

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Beef
Dinner

Beef Stroganoff with Pasta

Ingredients:- 700g Beef 200 mls white wine or apple cider vinegar 1 chopped onion 1 bay leaf 2 pinches Thyme 250g button mushrooms, 3 Tbsp Paprika 10 g icing-sugar 200 mls fresh cream 3 Tbsp Mustard 3 Tbsp table tomato paste Salt and Pepper to taste To Serve: Pasta Noodles METHOD:- Cut the beef into...

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Categories
Chicken
Dinner

Classic Sunday Roast Chicken

Ingredients:- 1 whole Chicken 2 tsp chopped fresh rosemary, plus 2 whole sprigs 2 tsp chopped fresh sage, plus 2 whole sprigs 2 tsp chopped fresh thyme, plus 2 whole sprigs Kosher salt and freshly ground black pepper 1/4 tsp freshly grated nutmeg 2 Tbsp unsalted butter, melted 2 large potatoes, cut...

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Categories
Lamb
Lunch
Sides

BBQ Grilled Lamb Kebabs

Ingredients: Marinade 4 Tbsp olive oil 1 cup plain yogurt 3 garlic cloves, peeled and crushed 2 Tbsp lemon juice 1 tsp ground cumin 1 tsp dried oregano 1 tsp ground cinnamon ½ tsp chilli powder (optional) 1 tsp salt 1 tsp ground black pepper Skewers 1kg (2lbs) boneless leg of lamb 1 red pepper...

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Categories
Seafood
Lunch
Dinner

Delicious Air Fryed Salmon Served with Salad

Ingredients:- 2 salmon fillets, around 170 g each, 2 tsp rub with love salmon rub, (Salmon rub:- combine 1/4 tsp salt, 1/4 tsp pepper, 1/4 tsp thyme, 1 tsp smoked paprika, and 1 tsp brown sugar), 1 clove garlic, Salt to taste, 1 Tbsp olive oil, 1 Lemon to serve, METHOD:- Season your salmon fillets...

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Vegetarian
Sides

Hasselback Potatoes

Ingredients:- 1.5kg medium-sized potatoes, 4 Tbsp vegetable oil, 4 garlic cloves, 1 tsp thyme, dried, a few sprigs of rosemary, Salt & Pepper, ¼ cup grated parmesan cheese (optional), METHOD:- Preheat the oven to 230°C. Smash the garlic cloves and peel off the skin and place in a baking dish with...

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Beef
Dinner

Heavenly Slow Cooked Beef Stew

Ingredients:- 1 kg chuck steak, trimmed of excess fat and diced into 1-1/2-inch cubes 2 1/2 Tbsp olive oil Salt and freshly ground black pepper 1 large yellow onion, chopped 3 medium celery stalks, chopped 4 cloves garlic, minced 1/4 cup tomato paste 3 cups beef broth or chicken broth, divided 1...

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Categories
Vegetarian
Lunch
Sides

Classic Cheese Rolls

Ingredients: - 1 small onion finely grated, ¾ cup evaporated milk, 4 tsp onion soup powder, 8 oz. cheddar tasty cheese - grated, 12 slices white sandwich bread with or without crust, 6 Tbsp butter, METHOD:- In a non-stick saucepan, heat 2 Tbsp of butter over medium heat and sauté the onion for 1...

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Categories
Chicken
Lunch
Dinner

Scrumptious Chicken Pie

Ingredients:- 2 x 320g rolls of ready-rolled puff pastry 3 chicken breasts - cut into small chunks 3 carrots - peeled and chopped into small chunks 1 cup diced celery 3 medium sized potatoes - peeled and chopped into small chunks good pinch of salt and pepper 2 sprigs of thyme or 1 tsp dried thyme 2...

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Categories
Breakfast
Other

Chocolate Protein & Banana Smoothie

Ingredients:- 1/2 banana, frozen 3/4 cup almond milk 1/2 cup coffee, chilled 1/2 cup chocolate protein powder (for Paleo, use a Paleo compliant powder) 1/2 tsp vanilla extract METHOD:- Blend all ingredients in a blender together until smooth. Transfer to a glass and enjoy!

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