Food from the sea, mussels, elegantly done in a lemon butter garlic sauce Ingredients: - 450g mussels in shells (Wash) 2 Tbsp unsalted butter 1 small onion, finely chopped, 2 tsp fresh garlic, crushed, ½ tsp chili flakes, 1 cup fresh cream, whipping cream, Salt & black pepper, to taste 1 cup dry...

Made from delicious food from the sea. Enjoy whanau time with a favourite toastie. Ingredients: - 50g butter, allow extra for toast, 3 Tbsp flour, 2 cups milk, 1 cup of finely sliced parsley, Approx 500g of smoked fish of your choice, break into bite-size pieces, Rind & juice of 1- 2 lemons,...

T ama tunua I te Oumu, food from the sea. Maori use to spend many hours gathering seafood and roaming the bushes to hunt and gather plants & berries for their culinary skills. herbs, spices and berries were added to much of their cooking to add flavour. Ingredients: - 1 whole fresh snapper, 1 lemon...