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Beef Recipes

Beef

Lunch Recipes

Lunch

8 November 2022
Categories
Beef Recipes

Beef

Lunch Recipes

Lunch

Beef & Broccoli Stirfry

Ingredients: - 
For the Sauce: - 
250ml beef stock
3 Tbsp hoisin sauce
2 Tbsp soy sauce
2 tsp sesame oil
1 tsp corn flour/cornstarch  
For the Stir Fry: - 
500g rump steak, thinly sliced
2 Tbsp vegetable oil, divided
2 cloves garlic, pressed
1 tsp fresh ginger, finely chopped, peeled
1/4 tsp red pepper flakes
3 cups broccoli florets
1 cup carrots, thinly sliced
1 onion, sliced
1 red bell pepper 
METHOD: -
Make the Sauce: - 
Whisk all sauce ingredients together and set aside. Toss the steak together with the sugar and cornflour and season well with salt and pepper.  
Brown the Beef: - 
Add steak, garlic, ginger and pepper flakes to a pan or wok. Stir-fry 1-2 minutes or until outside surface of steak is no longer pink; remove from pan.
Add the Vegetables: - 
Heat remaining oil in same pan until shimmering. Add vegetables; stir-fry 3-4 minutes or until crisp-tender. Give the sauce a stir and pour it into the pan. Cover and cook for 4-5 minutes until the vegetables have softened. 
Combine the Ingredients: - 
Add the steak and any resting juices back to the pan, cook for 2 minutes, tossing to combine, then transfer to a serving platter. 
Serve: - 
Scatter over the peanuts, sesame seeds and the greens of the spring onions and serve immediately with steamed rice.

 

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